Receive 1x Initial Food Diary Assessment and individualised plan, dependent on your goals.
Receive 4x Weekly check in's, providing you with ongoing education and support keeping you reliable to meet your nutrition and health goals. Weekly check ups can be via email or phone, whatever works for you.
*NOTE* you will need to book your first assessment one week AFTER your payment. This will give you one week to complete your 7 day food diary which will be assessed to formulate your diet plan and goals. This provides insight in to your current eating habits and patterns allows understanding of your dietary needs.